It’s spring, and you’ve got a new wardrobe, a new haircut, and a newly cleaned apartment. And now it’s time for the next makeover: your grocery list. Here’s why a few simple swaps can have big benefits, plus easy ways to mix things up in your shopping bag.
Going to a “Passion Party” with your friends might sound like all fun and games, but behind the facade of a girls night out lies sex ed for adults. Check out what our health columnist learned during her conversation with an adult toy party thrower.
If you’re like most people, you probably haven’t thought about the health of your bones since the days of “Got Milk?” ads. But while they may be boring, bones are certainly not worth ignoring. Read on to learn how to keep your core strong for years to come.
Among a generation of career-focused young women, the biological clock is the elephant in the room. But no matter how much you’d like to put it on snooze, it’s there, and it wants you to listen. Here’s what it’s saying—and what you can say back.
Trying to decide what your New Year’s resolution will be? This year, what if you skipped the brainstorming and left it up to the professionals? Our health columnist checked in with a few docs to see what resolutions they wish we would make in 2012.
Want to stay healthy during the holidays, but sick of hearing “just skip the artichoke dip and go for carrot sticks?” Check out our tips for ways to stay well, while enjoying all the good things the season has to offer.
Time heals all—except for a UTI, that is. Our health columnist shares what you need to know about this (unfortunately) all-too-common women’s health issue, and what to do to make sure it doesn’t turn in to something worse.