Having a hard time keeping up with your goals? Our health columnist understands—and has found a brilliant new way to stick to hers. Read about her hilarious attempt to give up alcohol and sugar.
Have you heard about the new barre trend sweeping the workout scene? Our health columnist gets the scoop on this surprisingly challenging workout from two female founders of a brand-new barre studio.
While taking home the gold might not be in your future, medal-worthy health can be. Check out five important fitness lessons that we can all learn from Olympians.
We know what you’re thinking—polycycstic what? Whether you’ve never heard of PCOS or you just found out you have it, our health columnist gives the scoop on this common but confusing condition.
We get a lot from our moms—including plenty of advice. So in honor of Mother’s Day, our health columnist has gathered some of the warm, witty, and weird health tips we’ve heard from our moms over the years.
When our health columnist met Olympic runner Jeff Galloway, she didn’t get the butt-kicking she expected—instead, she learned how much she didn’t know about the sport. Read on to find out what you might have wrong about running.
It’s spring, and you’ve got a new wardrobe, a new haircut, and a newly cleaned apartment. And now it’s time for the next makeover: your grocery list. Here’s why a few simple swaps can have big benefits, plus easy ways to mix things up in your shopping bag.
You heard us right: endometriosis. Never heard of it? Our health columnist shares the scoop on the disease in the first of our series explaining funky-sounding female medical conditions.
Is it OK to mix that drink with your medications? Do antibiotics really screw up your birth control? Our health columnist gives us the scoop on the combos that can be harmful, and the ones you can enjoy worry-free.
Going to a “Passion Party” with your friends might sound like all fun and games, but behind the facade of a girls night out lies sex ed for adults. Check out what our health columnist learned during her conversation with an adult toy party thrower.
