From the nerve-wracking feeling of walking into an interview, to the anticipation of waiting to hear back from an employer, to the disappointment when you don’t get offered a position, the job search can really wear on you.
If you’re feeling stressed in your job hunt, business psychologist Dr. Sharon Melnick is here to help. In this video, she talks through some easy things you can do to keep your cool and stay positive, no matter what the hiring process throws at you. From breathing tecniques to mental exercises, make sure to keep these tips in your mental toolbox during your job search.
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