Yoga buff Kelly is aiming for 10 minutes of daily meditation this month. It’s now week three, and she’s hooked. In fact, she’s starting to believe meditation breaks should be mandatory during work and school days.
Yoga buff Kelly is aiming for 10 minutes of daily meditation this month. During week two, she learned about a lot of tools that are out there to make meditation easier, and considered adding even more meditation into her schedule.
Yoga buff Kelly is aiming for 10 minutes of daily meditation this month. After week one, she found that the simple practice wasn’t always easy, but by the end of the week, she had made a small breakthrough.
Thinking about starting a business? Check out these five great picks for entrepreneurial know-how. Best of all, they’re not just books—they’re the launching pad for online communities of business owners sharing insight on what’s worked for them.
For Samantha Shepard, getting laid off was the kick she needed to do something she’d always been passionate about. Read on to learn about Atypical Beauty, her new online storefront for natural skincare products.
Before you get to NYE, why not learn a little bit about that bubbly you’ll be sipping? Check out our quick guide to what’s in that glass of sparkling wine, plus some trivia to impress your fellow party-goers before the toasting begins.
If you’re looking for a great bottle of wine that won’t break the bank, there’s no better place than Trader Joe’s. Here are our picks for crowd- and budget-pleasing reds to enjoy all season long—plus how and when to serve them.
Ever left the office and realize you haven’t heard one positive comment all day—or week? When gossip, drama, and negativity at the office gets to be too much, here are three easy ways to rise above the riff-raff and keep your head in the game.